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Mandala
& Elements

50-hour TTC

13 - 17 Nov 2024
London, UK
 

 

Practice & learn the methodology behind Mandala. Journey into this vinyasa form & the 4 classical Elements: Air, Fire, Water & Earth.

Mandala
MASTERY

20-hour TTC
 

22 - 24 November 2024
Manchester, UK 

Advanced Teacher Training Course, intended for Mandala teachers to level up by understanding Elemental interactions and new creative ways of sequencing.

Mandala
& SHAMANISM

100-hour TTC

5 - 15 March 2025
Goa, India

 

Immerse yourself into the vortex of the Mandala Vinyasa practice, while opening the portals of Breathwork & Shamanism.

Earth . Water . Fire . Air
Elemental vinyasa
Mandala = Universe

 

Flowing in all directions & perspectives

to achieve greater awareness.

The Method consist of 4 routines, each representing an Element and its specific muscular/energetic activation. We move 360° through asanas, inversions & introspection. You will feel the elements within and find a deeper self through a constant synchronization of movement & breath.

Get in touch to immerse into the Mandala Vortex

Thank YOU 🪶

Dulce Mandala_edited_edited.png

Dulce has hosted 100+ courses worldwide training over 3000 students in different modalities. She has designed several Yoga courses with a twist on Psychology and Shamanism.

 

She has been following a path of yoga, self-inquiry and shamanic tradition for almost 20 years. Her path includes Shamanic practices and influences from Rocket, Prana flow, Tripsichore & Yin Yoga. Her intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the path of following your heart.

Dulce created the Mandala Vinyasa & Elements Method. The system is a blend of the Yoga styles she practiced with Shamanism and attention to intention.

By feeling the Element in the physical self, awareness in the emotional and psychological realms transpires. This creates integration.

Dulce Mandala

Thank you to all the beautiful souls that embark on the Mandala journey
We are approaching 1000 Mandala Masters!
Join our next training to make this milestone a reality

Earth my Body, Water my Blood, Air my Breath, Fire my Spirit

The intention of the Mandala Practice is to honor the creative energy in all its manifestations. It is to integrate the spiral patterns that nature uses to shape and create the material & energetically substance in our bodies.

We become Earth when we need to be steady and stable. We will become Water when we need to be soft and fluid. We will become Air when we need to be light & open our hearts. We become Fire when in need of willpower & transformation.

Mandala OM Demand

Learn and get certified in Mandala with Dulce.

 

  • Study at your own pace.

  • Receive personalized attention to your questions & assignments.

  • Both courses include a workbook & access to additions and upgrades.

Mandala Methodology
20-hour TTC

This course is based on the original Mandala & Elements routines. 

It is the initial flame of inspiration.

A super bonus is it includes 30 extra hours of practices & music mixes by Master DJ Mundalah, who plays live in our courses.

Mandala One
30-hour TTC

This is a defragmentation of the technique. The intention departs from the sacred geometry and numerology of each Element. 

You get a completely new set of routines. All catered for teachers that just begun their Vinyasa journey and for MandaLovers looking for inspiration.

Reach out to begin your journey 🪶 

Thank YOU

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