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ELEMENTAL BREATHWORK
25 hour

July 2025 - London, UK

MANDALA METHODOLOGY
25 hour

June 2025 - London UK

CHAKRA MANDALA
20 hour

July 2025 - London, UK

Mandala methodology 
25 hour

July 2025 - Manchester, UK

Mandala & Elements
50 hour

November 2025 - London, UK

Ashtanga Mandala
200 hour Foundation

February 2026 - London & Goa

Mandala & Shamanism
100 hour

July 2026 - Portugal

SHAMAGic Retreats
Mexico

May & October 2025

Mandala Om deMand

Earth . Water . Fire . Air
Elemental vinyasa
Mandala = Universe

 

Flowing in all directions & perspectives

to achieve greater awareness.

The Method consist of 4 routines, each representing an Element and its specific muscular/energetic activation. We move 360° through asanas, inversions & introspection. You will feel the elements within and find a deeper self through a constant synchronization of movement & breath.

  • What is the difference between all your courses?
    All the trainings I offer have their own unique methodology and content. If they have a different name, it is a different course. The matrix below shows the distinct subjects covered in the 3 trainings I teach most: Each Training begins with a 30 minutes Breathwork & 2 hours Mandala Practice This is a 3 day Training Intention: to cover the fundamentals of Mandala Methodology This is a 3 day Example of a 5 day Training Intention: to cover the fundamentals of Elemental Mandala Methodology + Elemental Breathwork & Psyche This is a 3 day Example of a 10 day Training Intention: to cover the fundamentals of Elemental Mandala Methodology + Elemental Breathwork & Psyche + Shamanic Theory & Practices.
  • Can I teach Classes, Workshops and Retreats after taking your Courses?
    20-hour to 100-hour gives you sufficient tools to teach Classes, all depending on your previous training and attention. 300-hour is a good number to host Workshops and Retreats Deepening on Breathwork, Elemental Psychology, Shamanism & Yin Yoga is 100% advised.
  • Do you have a 200-hour Teacher Training Program?
    Yes, I teach this every couple of years. My next Program is Ashtanga Mandala and includes 100 hours of each modality. 30% can be taken either live in London or Online and the rest will be in Goa. It is scheduled for the beginning of 2026. Secure your spot well in advance. I will be using the magic formula that has given birth to the most fantastic teachers in the UK and now spreading to many other parts of the world.
  • How to get my 300-hour MandaLover Vinyasa Tutor Certification?
    Requirements: To have completed a 200-hour Foundation Course either with me or another school. Courses are in the order I recommend to take them OD = OM Demand
  • How to get my 500-hour MandaLover Vinyasa Tutor Certification?
    For those seeking to be certified with Yoga Alliance Complete my 200-hours Ashtanga Mandala or the 200-Hours Ashtanga Vinyasa with The Yoga People plus completing the courses of the 300-hours Program. If you completed the 200-hour Ashtanga Mandala, you are not required to fulfill Mandala ONE. Instead you will complete the table below In both cases teaching a 1.5 hour Mandala & 1 hour Yin class live online to Dulce is required. For those looking for a deeper understanding of the method, and more importantly of yourself, and are not interested in a Yoga Alliance Certification, you can exchange hours of the options above for the table below. Teaching a Method based on the Elements requires a deeper connection with nature beyond what the “world” offers, it requires experiencing the deeper connection.
  • How can I become a Mandala Ambassador and teach my own Mandala Courses?
    You must become a 500-hour Elemental Mandala Graduate! I am so happy that practitioners have reached the level where sharing the practice is not sufficient, they want to teach the method. I encourage it to be taught from its roots, from a deep connection to the ingredients that it is made of. The Elemental Mandala has been created over thousands of trainings and teachings over 20 years based on ancient methods and magic. Going deeper is key and this is achieved by adding ceremonial work. To teach a 25-hour Mandala Training, you must become a Mandala Ambassador by completing 500-hour of Training with me. T&C for those teaching the 25-hour Mandala Vinyasa Elemental Method. Able to freely use all my Methodology & Manuals My signature can go on all your certificates You get my upcoming book at discounted prices I will help you advertise all your courses on my social media and website I will be happy to teach a 2 hour segment in your trainings free of cost online. If you want to make it live, travel and accommodation is your cost. For the first 5 trainings you teach the exchange is 10% of the total net revenue, after that you still get all the benefits mentioned above without paying the 10% exchange.

Thank you to all the beautiful souls that embark on the Mandala journey
We are 1000+ Mandala Masters!
 

Earth my Body, Water my Blood, Air my Breath, Fire my Spirit

The intention of the Mandala Practice is to honor the creative energy in all its manifestations. It is to integrate the spiral patterns that nature uses to shape and create the material & energetically substance in our bodies.

We become Earth when we need to be steady and stable. We will become Water when we need to be soft and fluid. We will become Air when we need to be light & open our hearts. We become Fire when in need of willpower & transformation.

Testimonials

Katarina Rayburn Mandala Yoga
Just landed in London and still feel like I'm on cloud nine✨✨✨That was the best course I've done, physically, mentally and spiritually inspiring! Made possible by amazing teachers Dulce, Carlos & Maria and the best yogi family I could wish for 💜🙏🏽💜 Thank You!

Katarina Rayburn

20+

Years of Experience

Teacher Trainings Taught

100+

Mandala Graduates

1000+

Graduates in Ashtanga, Rocket, Vinyasa & Yin

3000+

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