top of page

Magic Journeys 

banner-dulce_tigres(bigger)2.png

Mandala
methodology

20 hours TTC

22 - 24 Feb/2024
Doha,
Qatar 

A Portal to the Elements 

Reignite your practice +
Get the keys to create & teach Mandala Vinyasa

Mandala
Shamanism

100 hours TTC

30 Apr - 9 Mar 2024
Goa, India

A full immersion into Mandala & Shamanism, reinforced with Mantra, Indigenous Dancing & Sweat Lodges

ShaMaGIC
mandala

Inner Journey Retreats 

3  dates available 2024
Portugal & Mexico


Art . Breathwork . Cacao . Ceremonies . Hikes . Live Music . Magic Plants . Mandala Vinyasa . Temazcal  . Totem . Trips

Earth . Water . Fire . Air
Elemental motion
Mandala = Universe

 

We move  in all directions & perspectives to achieve greater awareness.

The Method consist of 4 routines, each represents an Element and its specific muscular/energetic activation. We move 360° and flow through asanas, inversions & introspection. You will feel the elements within and find a deeper self through a constant synchronization of movement & breath.

Get in touch

Dulce has hosted 100+ courses worldwide training over 3000 students in different modalities. She has designed several Yoga courses with a twist on Psychology and Shamanism.

 

She has been following a path of yoga, self-inquiry and shamanic tradition for almost 20 years. Her path includes Shamanic practices and influences from Rocket, Prana flow, Tripsichore & Yin Yoga. Her intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the path of following your heart.

Dulce created the Mandala Vinyasa Method based on the 4 Elements. The system is a blend of the Yoga styles she practiced with Shamanism and attention to intention.

By feeling the Element in the physical self, awareness in the emotional and psychological realms transpires. This creates integration.

Dulce Mandala

Earth my Body, Water my Blood, Air my Breath, Fire my Spirit

The intention of the Mandala Practice is to honor the creative energy in all its manifestations. It is to integrate the spiral patterns that nature uses to shape and create the material & energetically substance in our bodies.

We become Earth when we need to be steady and stable. We will become Water when we need to be soft and fluid. We will become Air when we need to be light & open our hearts. We become Fire when in need of willpower & transformation.

Get in touch
bottom of page