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Mandala Vinyasa Yoga

& Elements

50-hour TTC


13 - 17 Nov 2024
London, UK


Practice & learn the methodology behind Mandala. Journey into this vinyasa form & the 4 classical Elements: Air, Fire, Water & Earth.


20-hour TTC

22 - 24 November 2024
Manchester, UK 

Advanced Teacher Training Course, intended for Mandala teachers to level up by understanding Elemental interactions and new creative ways of sequencing.


100-hour TTC


5 - 15 March 2025
Goa, India


Immerse yourself into the vortex of the Mandala Vinyasa practice, while opening the portals of Breathwork & Shamanism.

Earth . Water . Fire . Air
Elemental vinyasa
Mandala = Universe


Flowing in all directions & perspectives

to achieve greater awareness.

The Method consist of 4 routines, each representing an Element and its specific muscular/energetic activation. We move 360° through asanas, inversions & introspection. You will feel the elements within and find a deeper self through a constant synchronization of movement & breath.

Get in touch to immerse into the Mandala Vortex

Thank YOU 🪶

Dulce Mandala Yoga

Dulce has hosted 100+ courses worldwide training over 3000 students in different modalities. She has designed several Yoga courses with a twist on Psychology and Shamanism.


She has been following a path of yoga, self-inquiry and shamanic tradition for almost 20 years. Her path includes Shamanic practices and influences from Rocket, Prana flow, Tripsichore & Yin Yoga. Her intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the path of following your heart.

Dulce created the Mandala Vinyasa & Elements Method. The system is a blend of the Yoga styles she practiced with Shamanism and attention to intention.

By feeling the Element in the physical self, awareness in the emotional and psychological realms transpires. This creates integration.

Dulce Mandala

Thank you to all the beautiful souls that embark on the Mandala journey
We are 1000+ Mandala Masters!

Earth my Body, Water my Blood, Air my Breath, Fire my Spirit

The intention of the Mandala Practice is to honor the creative energy in all its manifestations. It is to integrate the spiral patterns that nature uses to shape and create the material & energetically substance in our bodies.

We become Earth when we need to be steady and stable. We will become Water when we need to be soft and fluid. We will become Air when we need to be light & open our hearts. We become Fire when in need of willpower & transformation.

Mandala OM Demand

Learn and get certified in Mandala with Dulce.


  • Study at your own pace.

  • Receive personalized attention to your questions & assignments.

  • Both courses include a workbook & access to additions and upgrades.

Mandala Vinyasa Training Online

Mandala Methodology
20-hour TTC

This course is based on the original Mandala & Elements routines. 

It is the initial flame of inspiration.

A super bonus is it includes 30 extra hours of practices & music mixes by Master DJ Mundalah, who plays live in our courses.

Mandala One
30-hour TTC

This is a defragmentation of the technique. The intention departs from the sacred geometry and numerology of each Element. 

You get a completely new set of routines. All catered for teachers that just begun their Vinyasa journey and for MandaLovers looking for inspiration.

Elemental Flow Yoga Teacher Training

Click below to see what we provide in our 20-hour Mandala OM Demand


Mandala Vinyasa Yoga Teacher
The Mandala Yoga, Breathwork and Shamanic training hosted by Dulce, Nicholas & Carlos was one of the most profound, life changing experiences I have ever had ❤️ the people I connected with, the experiences we shared and the wonder of India aligned to be more than just the sum of its parts. It is indescribable. I am forever grateful for this incredible opportunity. I learned so much from our hosts and the amazing yogis training with me, but also from myself. I will never be the same and I can’t wait to share this love and connection with anyone who has an open heart. Thank you ❤️ LOVE YOU!

Katherine Miller

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